Tuesday, May 28, 2013

State Street Garden Highlighted on Ukiah Garden Club Spring Tour

 
May 20th was a beautiful, sunny day for the biennial  Ukiah Garden Club Spring Tour! 7 lush gardens all around Ukiah were featured on this tour and our very own State Street garden was one of them!

Over 80 people came out to see the garden; marveling at the beautiful strawberries and bountiful onions. This was the first time a community garden had been featured on the tour and most of the visitors had never seen the State Street Garden.

"I didn't know this was here! How wonderful!", exclaimed one of the visitors.

Check out our flicker page to see more pictures from the event!

The gardens projects has helped create over 27 gardens in Ukiah, Willits, Potter Valley, Casper, Mendocino, Fort Bragg and Anderson Valley! Visit our website to read about more about them!

Saturday, May 25, 2013

A Thai Twist on Salad!

This week, I got a basket full of fresh produce from Live Power Farm. It included various Asian greens, mustard greens, Bok Choy, turnips, lettuce and more. I was feeling a little tired of the same ol' classic garden salad... so I dug through my recipe file and found this tasty "Tangled Thai Salad." It just needed a few adaptations to fit the fresh veggies I had on hand from my CSA basket, the farmers' market, and my garden.

Tangled Thai Salad (adapted from "Fresh Vegetarian Restaurant")
Bok Choy, chopped (about 2 cups)
Asian greens, thinly sliced (chiffonade... about 1 cup)
Mustard and turnip greens, thinly sliced (about 1/2 cup)
Turnips, cut into small sticks (about 1 cup)
Carrot peels (long strips made by the veggie peeler... one medium carrot)
4 tbsp Peanut Lime Dressing  (recipe follows)
3 slices cucumber, halved
2 tsp chopped raw peanuts
1 lime wedge
2 to 3 tbsp chopped cilantro (from the garden!)
1. Put Bok Choy and greens in a large, shallow serving bowl (or plate). Top with turnips.
2. Pile the carrot on top and drizzle with dressing.
3. Garnish with the cucumber, peanuts, lime, and cilantro.
Peanut Lime Dressing
This dressing will keep for up to a week in the fridge. It is delicious on the Tangled Thai Salad, but would be equally good on any salad or even poured on top of cold noodles.
Makes 1 cup
3 cloves garlic, minced (about 1 tbsp)
2 tbsp tightly packed cilantro
2 tbsp natural peanut butter
2 tbsp + 2 tsp lime juice
1 tbsp + 1/2 tsp tamari
1 tbsp rice vinegar
1 tbsp peeled and chopped ginger
2 tsp coconut milk
1 1/2 tsp organic sugar
3/4 tsp sesame oil
1/2 cup sunflower oil
1. In a blender, puree all ingredients except the sunflower oil.
2. With blender running, add sunflower oil in a thin stream until dressing is emulsified.

Monday, May 13, 2013

Follow the BEET!


Did you see our team walking in the Human Race Event on May 4th? In case you missed us, we were the ones wearing fruit and vegetable shirts and hats!

Our team raised over $4500!!! for the Farmers’ Market Food Stamp Match Program… a program that encourages families to use their CalFresh/EBT funds to purchase fruits, vegetables, meat, and plant starts at the farmers’market… by matching their EBT charges with up to $15 in “farmers’ market bucks”… great for family’s health and great for supporting our local farm businesses!

Our fundraising team was a huge collaboration between local businesses (like local farm vendors, the Westside Renaissance Market, and Parducci Winery), local healthcare clinics and staff (like Hillside Health Clinic and ARCH’s Healthcorps Navigators), local agencies (like NCO and the Planning and Prevention Unit at Mendocino County’s Public Health Dept.), as well as individuals from across the community.

Want to learn more about this program? Interested in donating? Check it out on the Farmers’ Market Food Stamp Match Program webpage.

Thursday, May 9, 2013

Gardens Celebrate Earth Day!

This year, we decided to celebrate Earth Day by getting our hands dirty!

11 Gardens, 2 California Conservation Corps (CCC) crews and a whole lot of enthusiastic volunteers spent the week of Earth Day shoveling compost, spreading mulch, installing irrigation, battling weeds, building fences and planting starts! Whew!

Thanks to all the gardens that participated by hosting a work day:
Grow the Good Food Garden- Fort Bragg
South Valley High School- Ukiah
Yokayo Elementary School Garden- Ukiah
Grace Hudson Elementary School Garden- Ukiah
Calpella School Garden- Calpella
Willits Charter Elementary School Garden- Willits
Yuki Trails Garden- Covelo
Anderson Valley High School Garden- Boonville

And thank you to all the wonderful volunteers and the hardworking CCC crews who gave their time and energy to getting these gardens ready for spring planting!

To see more photos check out our Flicker page
If you have photos from a Earth Day Garden Blitz work party please email them to nloots@ncoinc.org

Cooking Up Fresh Veggies


I just received my first CSA share!  Here’s how I cooked up this week’s produce…
1)      Italian Sauté with Polenta (a tasty dinner for two)
Cook polenta (1 cup of polenta, 4 cups of water, salt) for 40 minutes (heat the water to boiling, then stir in the polenta for 3-5 minutes, cover with a lid, then stir every 10 minutes or so, thereafter).

While polenta is cooking, gather CSA vegetables and a tomato/marinara sauce:
1 leek, 1 Bok Choy, 1 bunch of spinach, 2-3 cloves of garlic, herbs – Sauté in olive oil (starting with the leek, thinly sliced, for the first 5-7 minutes; then adding Bok Choy, chopped, for the next 5 minutes; and lastly the spinach, chopped, and minced garlic). Salt and pepper to taste and add an herb of your choice (rosemary, oregano, or basil).  Remove from heat and add squeezed juice from a small wedge of lemon.

Spoon polenta onto plates, top with two layers: a ¼ cup tomato/marinara sauce of your choice, and sautéed veggies. Optional toppings: add freshly grated parmesan and/or Italian-style sausage.
2)      Squiggly Salad (a wholesome lunch or side dish for the rest of the week)
Cook red quinoa (1 cup quinoa, rinsed, 2 cups of water, salt) for about 20 minutes (heat the water and quinoa, simmer for 15-20 minutes or until “squiggles” come out of the quinoa and it is al dente… drain off any excess water and rinse with cold water)

While quinoa is cooking, gather CSA vegetables and oil/vinegar:
4 radishes, 1 small head of lettuce, cucumber (from the market), 1-2 cloves garlic – Slice radishes and cucumbers, chop lettuce, then stir these vegetables into the cool cooked quinoa. Make a dressing with 1 Tbs. olive oil, 1 Tbs. red wine or balsamic vinegar, salt and pepper. Pour dressing over salad and add squeezed juice from a small wedge of lemon.

3)      Green Smoothie (a great way to start the day)
1 bunch of CSA greens, ½ banana, handful of frozen grapes, ½ cup unsweetened vanilla almond milk, small handful of cashews – Blend until smooth, then serve.

Become an AmeriCorps with the Gardens Project!



Want to be of service? Improve the health and resilience of our community by boosting the local food system?
Then AmeriCorps HealthCorps is for you!

The Gardens Project is currently recruiting  one AmeriCorps Community HealthCorps member for 2013-2014!

Applications are due May 24th!
 
Position Description: 

* Facilitate the development of community supported and school gardens based on a community ownership model.
* Coordinate a continuously expanding Gardens Network of community and school gardens
* Perform outreach and promote access to existing and new community and school garden programs.
* Increase community and school-based gardening opportunities.
* Research and develop garden, nutrition and garden leadership based educational and training resources
* Develop and manage volunteer Program  

Minimum Qualifications:

* Bilingual in Spanish/English
* Strong writing and oral presentation skills
* Knowledge and experience with gardening/farming, and nutrition education
* Experience working with youth, tutoring, and/or teaching
* Competency in MS Office suite
 
Stipend & Benefits:
 
      * A $12,100 living allowance paid in bimonthly installments
* CalFresh food program (food stamps) benefits of up to $200/month
* Health insurance coverage and child care benefits starting immediately
* May be eligible for a $5,550 education award upon successful completion of term of service
* Student loan forbearance
* Requires a minimum of 1700 service hours over a minimum 10 month term
 
Apply through AmeriCorps at americorps.gov and submit a supplemental application as outlined under the programs tab at ruralcommunityhealth.org

 Contact the Gardens Project if you have additional questions about this local opportunity.